Workshop Includes 3 presentations, 2 Live Sessions, and Community Networking
Cost: $20

This workshop series is for parents, caregivers, and individuals of all ages!

You will walk away empowered through understanding and promoting sensory health and regulation within yourself and your family. Through targeted webinars, you will gain practical strategies for establishing consistent and calming evening routines, navigating and supporting sensory needs during unexpected changes, and planning and enjoying vacations while maintaining sensory health.

By attending this series, you will be equipped with the tools needed to support sensory health and foster positive relationships, enhancing the overall quality of life for everyone involved.

Each week, a new recorded topic will be released on our online event community platform to watch at their own pace. You are encouraged to engage with others to discuss the presented information, share breakdown strategies, network, and ask questions. In addition to the prerecorded sessions, there will be two live sessions where you can interact with STAR therapists and live-experience advocates to ask questions and gain further insights.

Discussions You Don't Want to Miss:

• Supporting Evening Routines from Post-Work/School to Falling Asleep (September 3, 2024)
  • In this session, we will look at evening routines that support sensory health and regulation for children and families. We will look at: supporting the transition from school/work to home, dinner time, and preparing for a good night’s sleep. You will walk away with practical tools to establish and understand effective evening routines that promote sensory regulation and restful sleep. 
• Supporting Sensory Needs and Regulation When Routines are Disrupted (September 10, 2024)
  •  Parents, caregivers, and individuals will learn strategies to support sensory regulation when routines are disrupted. We will look at how to handle unexpected changes, tips for play dates and social gatherings, and even how to prepare for school field trips and outings. You will gain a toolkit of strategies to help navigate and thrive in situations where regular routines are disrupted. 
• Planning and Enjoying Trips with Sensory Health in Mind (September 17, 2024)
  • Let’s explore how to plan and enjoy vacations and trips while considering sensory health and regulation. We will dive into how to best prepare for your trip, strategies for traveling by plane, keys to a fun and safe trip, and how to unwind from your travels. You will walk away equipped with knowledge and strategies to plan and enjoy travel experiences without compromising your health and safety. 

Mark Your Calendar:

• September 24, 2024 | 5:00pm-6:00pm: Live Q&A with STAR therapists
• October 24, 2024 | 5:00pm-6:00pm: Live Community Check-In - Our STAR team will answer additional questions and talk through strategies and resources